2015 Club Officials

Chairperson:  Hilda Mills.

V.Chairperson: Tim Fitzpatrick,Maire Heffernan,.

Hon. Secretary: Esther Fitzpatrick.

Treasurer:  Margaret Heffernan.

Registrar:  Esther Fitzpatrick.

P.R.O. :  Tim Fitzpatrick.

Delegate to County Board. Donal O'Connell

Child Officers:  Ina Murphy, Tom Ivory.

 

 

Date for Liscarroll Annual Open Sports, Sunday 7th August 2016 at 1.00pm. at Liscarroll G.A.A. Grounds.

Date for Tom Fitzpatrick Memorial 10km Road Race, Friday 19th August 2016 @ 7.30 pm.

Date for 5Km Fun Run 2016,at Doneraile Park on Saturday 26th March 2016 (Easter Saturday) Time to be Announced.

Date for Liscarroll Annual Open Sports 2016--  Sunday7th August 2016

Date for Tom Fitzpatrick Memorial 10Km Road Race, Friday 19th August 2016 @ 7.30pm.-

 

 

Welcome to the Liscarroll Athletic Club

 

Website.

Club Events 2016;-updated 19/10/2015

Easter Saturday 26th March 2016;- 5Km Easter Fun Run at Doneraile Park.

Sunday 7th August 2016;- Liscarroll Annual Open Sports.at Liscarroll

Friday 19th August 2016:- Liscarroll 10Km Road Race.at Liscarroll

 

 

 

Liscarroll Athletic Club  Annual Open Track & Field Sports

Sunday 7th August 2016 at 1.00pm Sharp

 

Programme will be Updated Later in 2016.

 

Prizes in Sprint Races for all Boys & Girls who were Born in 2011,2010,2009,2008.& Tiny Tots

Valuable Trophies for 1st,2nd,&3rd.in all other Events, including Relays.

Boys & Girls

Sprint

Mid.Dist

Field Events

RELAYS No Charge

 TinyTots. u4         

30m.

 

 

 

 

 Born  2011   u5

30m.

 

 

 

 

 Born  2010   u6

30m.

 

 

 

 

 Born  2009   u7

30m.

60m

 

 

 

 Born  2008   u8

60m.

100m.

 

T.Jav

 

 Born  2007   u9

60m.

300m.

L.J.

 

** Mixed 4x100m.(Max.2 Boys)

 Born  2006   u10

60m.

300m.

 

T.Jav

 

 Born  2005   u11

100m.

300m.

L.J.

 

** Mixed 4x100m.(Max.2 Boys)

 Born  2004   u12

100m.

600m.

 

T.Jav

 

 Born  2003   u13 

100m.

300m.

H/J

 

** Mixed 4x100m.(Max.2 Boys)

 Born  2002   u14 

100m.

600m.

 

Shot

 

 Born  2001   u15

100m.

300m.

L.J

 

** Mixed 4x100m.(Max.2 Boys)

 Born  2000   u16 

100m.

600m.

H/J

 

 

 Born  1999   u17 

100m.

600m.

 

Shot

** Mixed 4x100m.(Max.2 Boys)

Sen. Men./Women

100m

1500m

L.J

Shot

 

Masters Men & Women,O/40, O/50

100m

 

L.J

Shot

 

No TENTS with Tie Ropes Allowed to be Erected inside Main Fence.(in the interests of Safety)

Turbo Javelin must be thrown according to normal Javelin Rules i.e. Over Arm, & Must Land Point First..

SPRINTS-                ATHLETES MAY ONLY COMPETE IN 1 (one) SPRINT WHICH MUST BE IN THEIR OWN  AGE GROUP.         

MIDDLE  DIST;       U11 & OLDER MAY MOVE UP ONE AGE GROUP FOR LONGER OR SHORTER DISTANCE RACES.

FIELD EVENTS;      ATHLETES MAY MOVE UP 1 AGE ONLY, to the next level for events NOT IN THEIR OWN AGE GROUP.

e.g.Long Jump & Shot Putt.,but may not compete in 2 Long Jumps or Shot Putts

Relays **             Mixed Club Relays may have a maximum of 2 Boys only  PER team,    MAY BE ALL GIRLS .                                        

  NO RESTRICTIONS ON AGES, ONCE EVERYONE ON THE TEAM IS BELOW THE SPECIFIED AGE

SENIOR;                 SENIOR  EVENTS ARE CONFINED TO ATHLETES  BORN 1998 or Before, with the exception of the Long Jump in which Athletes Born in 1999 May Also Compete,--U16’s Born 2000 & younger may not compete in Senior Events

Open Family Relay; 3x100m,-A Family must Consist of 1Parent & 2 Children U14 B.2002 or before & be from the same Family

Mixed Open Senior Relay; 3x100m.-Open to any 3 Runners (B.1999 or before) who are prepared to make up a team.

Mixed Medley Relay, Max 2 Boys per Team (B.1999 or Before).  Leg 1.-200m;  leg 2.-300m;  leg 3.-200m;  leg 4. 100m.

 

 

Open Family Relay 

 3x100M.

 

Please Be Fair by Ensuring     That Family Teams are       From one Family

A Family must Consist of

1Parent + 2 Children U14

(Born 2002 or Before)

All From the same family

Mixed open SENIOR Relay

3x100M

Open to any 3 runners Prepared to make up a team. Need not be from the same club   (Born 1999 or BEFORE)

Medley Relay

4 Athletes/Team B.1999 or before.

 1st Leg. 200m

2nd Leg 300m

3rd Leg 200m

4th Leg 100m

Any 4 Runners

Max.2 Boys per Team

 

(A.A.I.OPEN PERMIT GRANTED).

 

LISCARROLL ATHLETIC CLUB / LISCARROLL G.A.A./

LISCARROLL COMMUNITY COUNCIL

ACCEPT NO RESPONSIBILITY OR LIABILITY FOR ANY INJURY,LOSS OR DAMAGE INCU

RRED AT THESE SPORTS.  ALL  PARTICIPANTS ARE COMPETING AT THEIR OWN RISK.

ALL EVENTS ARE SUBJECT TO WEATHER PERMITTING & THE ORGANISERS RESERVE THE RIGHT TO CURTAIL OR AMEND THE PROGRAMME

 

ADMISSION:-ADULTS:- €5.00.       CHILDREN:- €3.00.        RELAYS:- No Charge

 

 Contacts; Margaret Heffernan. 022-48548. Joseph Cusack.022-72963. Esther Fitzpatrick. 022-48302.

Web; www.liscarrollathletics.org. EMail; liscarrollathletics@yahoo.co.uk.  also on Facebook   E.& O.E.14.04.2015


 

 

 

 

 

 

 

5km EASTER Fun Run was an Outstanding Success at Doneraile Park on Friday 3rd April 2015.(Good Friday). Thanks to Everyone who contributed in every way.
This is our 2nd.year organising the event.We will do it all again in 2016.

 

 


10Km. Road Race 2016

 

 

'Tom Fitzpatrick Memorial' 10km Road Race 2016

Friday 19th  August @ 7.30 PM.

 Liscarroll,Mallow, Co.Cork.

Contact: 022-48302 or 087-6888591

Details later on Road Race Page Above

Email:  liscarrollathletics@yahoo.co.uk, also on Facebook.