2016 Club Officials

Chairperson:  Hilda Mills.

V.Chairperson: Tim Fitzpatrick,Maire Heffernan,.

Hon. Secretary: Esther Fitzpatrick.

Treasurer:  Margaret Heffernan.

Registrar:  Esther Fitzpatrick.

P.R.O. :  Tim Fitzpatrick.

Delegate to County Board. Donal O'Connell

Child Officers:  Ina Murphy, Tom Ivory.

 

 

Date for Liscarroll Annual Open Sports, Sunday 7th August 2016 at 1.00pm. at Liscarroll G.A.A. Grounds.

Date for Tom Fitzpatrick Memorial 10km Road Race, Friday 19th August 2016 @ 7.30 pm.

Date for 5Km Fun Run 2017,at Doneraile Park on Friday 4th April 2017 (Good Friday) Time to be Announced.

 

 

 

 

Welcome to the Liscarroll Athletic Club

 

Website.

Club Events 2016;-updated 19/04/2016

 

Sunday 7th August 2016;- Liscarroll Annual Open Sports.at Liscarroll

Friday 19th August 2016:- Liscarroll 10Km Road Race.at Liscarroll

 

 

 

Liscarroll Athletic Club  Annual Open Track & Field Sports

Sunday 7th August 2016 at 1.00pm Sharp

Programme Updated Tues 28th June 2016.

 

Medals in Sprint Races for all Boys & Girls who were Born in 2011,2010,2009,2008.& Tiny Tots

Valuable Trophies for 1st,2nd,&3rd.in all other Events, including Relays.

Boys & Girls

Sprint

Mid.Dist

Field Events

RELAYS No Charge

 TinyTots. u4         

30m.

 

 

 

Trophies for 1st 2nd & 3rd in alll Relays

 Born  2012   u5

30m.

 

 

 

 

 Born  2011   u6

30m.

 

 

 

 

 Born  2010   u7

30m.

60m

 

 

 

 Born  2009   u8

60m.

100m.

 

T.Jav

 

 Born  2008   u9

60m.

300m.

L.J.

 

** Mixed 4x100m.(Max.2 Boys)

 Born  2007   u10

60m.

300m.

 

T.Jav

 

 Born  2006   u11

100m.

300m.

L.J.

 

** Mixed 4x100m.(Max.2 Boys)

 Born  2005   u12

100m.

600m.

 

T.Jav

 

 Born  2004   u13 

100m.

300m.

L/J

 

** Mixed 4x100m.(Max.2 Boys)

 Born  2003   u14 

100m.

600m.

 

Shot

 

 Born  2002   u15

100m.

300m.

L/J

 

 

 Born  2001   u16 

100m.

600m.

 

Shot

**Mixed 4 x100m (Max 2 Boys)

 

 

Senior Men./Women

Born 2000 or before

100m

400m

L.J

Shot

 

Masters Men & Women,O/35

100m

400m

 

Shot

 

No TENTS with Tie Ropes Allowed to be Erected inside Main Fence.(in the interests of Safety)

Senior Events are Confined to Athletes Born in 2000 or before

Turbo Javelin must be thrown according to normal Javelin Rules i.e. Over Arm, & Must Land Point First..

SPRINTS-                ATHLETES MAY ONLY COMPETE IN 1 (one) SPRINT WHICH MUST BE IN THEIR OWN  AGE GROUP.         

MIDDLE  DIST;       U11 & OLDER MAY MOVE UP ONE AGE GROUP FOR LONGER OR SHORTER DISTANCE RACES.

FIELD EVENTS;      ATHLETES MAY MOVE UP 1 AGE ONLY, to tcompete in  events NOT IN THEIR OWN AGE GROUP.

e.g.Long Jump & Shot Putt.,but may not compete in 2 Long Jumps or Shot Putts

Relays **             Mixed Club Relays may have a maximum of 2 Boys only  PER team,    MAY BE ALL GIRLS .                                        

  NO RESTRICTIONS ON AGES, ONCE EVERYONE ON THE TEAM IS BELOW THE SPECIFIED AGE

SENIOR;                 SENIOR  EVENTS ARE CONFINED TO ATHLETES  BORN 2000 or Before, with the exception of the Long Jump in which Athletes Born in 2001 May Also Compete,--U16’s Born 2001 may not compete in other Senior Events

Open Family Relay; 3x100m,-A Family must Consist of 1Parent & 2 Children U14 B.2003 or before & be from the same Family

Mixed Open Senior Relay; 3x100m.-Open to any 4 Runners (B.2000 or before) who are prepared to make up a team.

Mixed Medley Relay, Max 2 Boys per Team (B.1999 or Before).  Leg 1.-200m;  leg 2.-300m;  leg 3.-200m;  leg 4. 100m.

 

 

Open Family Relay 

 3x100M.

 

Please Be Fair by Ensuring     That Family Teams are       From one Family

A Family must Consist of

1Parent + 2 Children U14

(Born 2003 or Before)

All From the same family

Mixed open SENIOR Relay

4x100M

Open to any 3 runners Prepared to make up a team. Need not be from the same club   (Born 2000or BEFORE)

Medley Relay

4 Athletes/Team B.2000 or before.

 1st Leg. 200m

2nd Leg 300m

3rd Leg 200m

4th Leg 100m

Any 4 Runners

Max.2 Boys per Team

 

(A.A.I.OPEN PERMIT GRANTED).

 

LISCARROLL ATHLETIC CLUB / LISCARROLL G.A.A./LISCARROLL COMMUNITY COUNCIL

ACCEPT NO RESPONSIBILITY OR LIABILITY FOR ANY INJURY,LOSS OR DAMAGE INCURRED AT THESE SPORTS.  ALL  PARTICIPANTS ARE COMPETING AT THEIR OWN RISK.

ALL EVENTS ARE SUBJECT TO WEATHER PERMITTING & THE ORGANISERS RESERVE THE RIGHT TO CURTAIL OR AMEND THE PROGRAMME

 

ADMISSION:-ADULTS:- €5.00.       CHILDREN:- €4.00.       

RELAYS:- No Charge

 

 Contacts; Margaret Heffernan. 022-48548. Joseph Cusack.022-72963. Esther Fitzpatrick. 022-48302.

Web; www.liscarrollathletics.org. EMail; liscarrollathletics@yahoo.co.uk.  also on Facebook   E.& O.E.01.03.2016


 

 

 

 

 

 

 

5km EASTER Fun Run was an Outstanding Success at Doneraile Park on Saturday 26th MARCH  2016(Easter Saturday). Thanks to Everyone who contributed in every way.
This is our 3rd.year organising the event.We will do it all again in 2017,on Good Friday 14th April."Go mBeirimid Beo ar an am seo Aris" 

 

 


10Km. Road Race 2016

 

 

'Tom Fitzpatrick Memorial' 10km Road Race 2016

Friday 19th  August @ 7.30 PM.

 Liscarroll,Mallow, Co.Cork.

Contact: 022-48302 or 087-6888591

Details later on Road Race Page Above

Email:  liscarrollathletics@yahoo.co.uk, also on Facebook.